Baseball · Mesa, AZ
Est. 2011Find YourNext Level
Move better, train smarter, and perform at the highest level. We build fully individualized plans rooted in data, biomechanics, and sport science, the same approach trusted by pro athletes.
A trusted training partner to all 30 MLB organizations
See It In Action
Inside Push
Greatness isn't for everybody. Step inside the culture that develops draft picks, college commits, and big leaguers.
What We Train
Programs Built Around You
No cookie-cutter plans. Every athlete is assessed, then handed a fully individualized roadmap across strength, skill, and recovery.
The Process
How It Works
Five steps from your first rep to your next level, measured, individualized, and relentlessly supported.
It starts with a full performance assessment
Every athlete begins here. Using VALD force testing, motion capture, and national benchmarking, we capture an objective baseline of your movement, power, and speed, the launchpad for everything that follows.
Assessment
Baseline · Day 1
86/100
Athletic Score
Strength
8.2
Power
7.4
Mobility
6.1
Velocity
7.8
vs National Benchmark
Top 12% for your age
Peak Force
2,140 N
CMJ Height
21.4 in
A plan built entirely around you
Your data becomes a fully individualized roadmap (strength, throwing, hitting, mobility, recovery, and nutrition) that evolves with your progress and your competitive calendar.
Train with the same technology the pros use
Qualisys motion capture, HitTrax, Trackman, VALD, and GymAware turn every rep, throw, and swing into measurable feedback, so you always know what's working.
Coaching that never leaves your side
Weekly check-ins, video breakdowns, and real-time messaging with your coach, in person in Mesa or remotely from anywhere. Accountability and expert eyes on every step.
Coach Blanc
Online
Looking great 🔥 organizing so much better into FFS!
Felt way better today
78
Throwing
62
Lifting
We measure, then raise the bar
Re-testing and monthly reports show progress you can see. As you hit your benchmarks, we set newer, more ambitious goals, and keep climbing.
Pitch Movement
in.Sweet spot · upper third
Re-Test Gains
- Exit Velo+5 mph
- Spin Rate+180
- Broad Jump+4 in
Velocity
+6 mph92.1 mph peak
Who We Train
Proven At Every Level
From a first glove to the big leagues, every athlete gets the same individualized, data-driven standard, the one that develops draft picks and All-Stars.
Youth
Build clean, athletic movement and a love for the game on a foundation that lasts.
High School
Add velocity, strength, and the data to get recruited and stand out.
College
Train like a pro and bridge the gap to the next level with MLB-caliber programming.
Professional
The same individualized development trusted by 400+ pro athletes and all 30 MLB orgs.
For Teams & Organizations
Train Your Whole Program
Throwing, strength, and arm care for college, high school, summer ball, and pro teams, on-site or remote.
In partnership with
Proof On The Field
Athletes Who Pushed
“I've been using Push Performance for the past 5 years and could not speak enough in regards to the benefit they have provided me. Truly top notch humans coupled with expertise and experience to match. When it comes to development and improving your skill set, this is the place to get it done.”
“Push Performance is a NEXT level type of facility and environment. If you care about your development and getting to a higher level of baseball or sport, this is the place for you. From the coaching staff to the environment this is the best place. DJ Edwards and his staff put everything they have into you as a person and a player. If you can't progress in this environment it is not because of the program or the people it is because of lack of discipline and heart.”
“If you are serious about baseball this is the place to be (Strength, Pitching, Hitting, Physical Therapy). I chose Push to rehab following TJ and worked with Taylor and Dr. Austin. I am currently working through my interval throwing program with the pitching department. I am able to put all my trust in Push through this process. I highly recommend Push for training, throwing, and rehab.”
“DJ and his staff are amazing. The attention to detail they have for every athlete that walks through the door is incredible. I have become a much better athlete since I walked through the doors in 2020. And the team like atmosphere is top tier. And have met friends for life.”
“Training at Push Performance is like an escape from the real world. The energy is always great from the coaches to the athletes. It radiates into others and makes all the athletes work hard and get better. Having Next ERA PT & Performance in the same building is awesome because you can get done throwing, working out, and then go get whatever recovery you need to top off and have the body feeling great.”
“Push has been instrumental in my development and preparation for competing at the college level. The assessments highlight areas of improvement, the program was specific to exactly what I needed as an athlete, and the competitive environment built by the coaches and athletes challenges you to get better every day.”
Your Move
Ready To Find
Your Next Level?
Book your assessment and let's build the plan that gets you there. In-person in Mesa or remote from anywhere.
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